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The Fit Social

A Zimbabwean's guide to living a fitter, healthier and happier life

Tag: juicing

Detox Series: My 3 Day Juice Cleanse Experience

Healthy eating Reviews January 14, 2019 by lee@0773564311

Juicing has been around for a good while with health expert touting its numerous benefits. Short of giving you a man, juicing reportedly detoxifies your liver, lowers cholesterol, gives you clearer skin and an improved immune system. Who wouldn’t want that?! Clearly not me! Enter my 3 day juice cleanse. I decided to do the …

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Let’s Juice! 4 Juice Recipes To Supercharge Your Health 

Healthy eating January 17, 2018January 3, 2018 by lee@0773564311

If you can’t eat them, drink them! If you are like me, you might have certain vegetables you really do not like. For me asparagus, kale and cucumber are the worst and l find that juicing is a great and easy way to consume them without wanting to die. While juicing is a clever way …

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Hi, I’m Linda!

A twenty-something Harare-dweller with a love for lipstick, Lycra and watching YouTube fitness workouts while eating popcorn.

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