The Fit Social is a health, fitness and wellness blog – created to inspire, encourage and motivate readers to embrace a healthier lifestyle! I recognize that there is no fixed formula for living a healthy life. It is not gluten free or clean eating or skinny or vegan. It is not daily yoga, militant meditation or marathons, nor need it be expensive. I believe a tolerant, inclusive and balance attitude to mind, body and soul. I know by taking care of myself l am building the strongest, healthiest and happiest version of myself.

This blog revolves around trying out the latest fitness fads, nutritional offerings, and unique wellness products, on offer both locally and internationally. I hope the content will inspire you to achieve a healthier, fitter, happier and fulfilling life.